Mom + Daughter Owned
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Allison Jones
CO-FOUNDER
When I forget who I am, yoga reminds me.
The Universe illuminated my life with the physical practice of yoga on May 17, 2021. Unlike many, I discovered meditation well before asanas. What once was a tool to help me fall asleep in high school has transformed into the way I interact with the world. The introspective nature of yin yoga, meditation, and philosophy keeps me coming back to my mat.
I have given up everything to pursue this path, but I wouldn't exchange it for anything else. Every moment of confusion, joy, enlightenment, sadness, frustration, compassion, bitterness, comparison, love and awareness. All of it has purposefully followed me day in and day out on this journey as both a student and teacher of the practice. I am beyond grateful for all that yoga has, and continues, to offer me. My hope is that I give back all that I have been given and more.
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Tammy Jones
CO-FOUNDER
I keep telling her that she needs to write her bio… Moms amirite.
Mission Statement
We are dedicated to creating a peaceful, nurturing space where individuals can explore the transformative power of meditative movement and mindfulness. Our mission is to support each student's journey toward inner calm, flexibility, and holistic well-being through intentional, restorative practices.
Vision Statement
Our vision is to be a sanctuary for all who seek a deeper connection with themselves, fostering a lifestyle of harmony and wellness that extends beyond the mat.
Our Values
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In our current world, a smile goes a long way. We believe everyone deserves a warm welcome.
We are all in this together; we are all energy; we are all one.
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What would You do? How would You respond?
The only person you need to impress is yourself. Do you respect you? Do you like you?
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We want to encourage physical and mental evolution. If you are not growing you are regressing.
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How you show up for one thing is how you show up for everything.
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An open heart satisfies an unsatisfied mind.